What happened to you book review

What happened to you book summary?

“What Happened to You” explores understanding behavior from other people and ourselves through stories from Winfrey’s past where she experiences “the vulnerability that comes from facing trauma and adversity at a young age,” according to publisher Flat Iron Books.

What happened to you main points?

“What Happened to You?: Conversations on Trauma, Resilience, and Healing” is a fascinating read that lets us look at our past and future in a different way. It offers a shift in the approach to mending relationships, discovering new perspectives, as well as establishing peace with oneself and the world around.

What happened to you ?: Conversations on trauma resilience and healing summary?

Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What’s wrong with you Oprah?

What Happened to You?: Conversations on Trauma, Resilience, and Healing, came out Tuesday, and is billed as a collaborative effort by Oprah and renowned brain and trauma expert Dr. Bruce Perry. Oprah has called the book a “deeply personal” story, revealing memories of childhood trauma for the very first time.