How many calories in kfc mashed potatoes

How many calories are in a large mashed potato from KFC?

KFC Large Mashed Potatoes Nutrition Facts
Serving Size 397g
Calories 270
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Apr 4, 2021

Is mashed potatoes from KFC healthy?

KFC’s mashed potatoes and gravy is probably the chain’s most iconic side — although they themselves insist they “won’t fight you if you want to call it a meal.” Probably fair enough too, considering it contains 19 grams of carbs and 530 milligrams of sodium, but that’s up to you.

What is 1 serving of KFC mashed potatoes?

There are 120 calories in 1 serving (145 g) of KFC Mashed Potatoes & Gravy.

How many calories in a KFC potato and gravy?

There are 322 calories in 1 serving (450 g) of KFC Potato & Gravy (Large).

Are KFC mashed potatoes real or instant?

According to a KFC manager on this Reddit Ask Me Anything thread, KFC’s mashed potatoes come from powdered potatoes, a.k.a instant mashed potatoes. One excellent KFC copycat recipe hails Idahoan brand mashed potatoes as a close approximation of the dried potato flakes KFC uses in their kitchen.

How many servings are in a large mashed potato at KFC?

KFC Mashed Potatoes with Gravys contain between 130-590 calories, depending on your choice of sizes.

Family Size Mashed Potatoes with Gravy.
Serving Size 736g
Amount Per Serving
Calories 590
Calories From Fat 189
Nov 29, 2019

How much is KFC mashed potatoes?

KFC Menu Prices
Mashed Potatoes Individual $1.99
Mashed Potatoes Large $3.79
Potato Wedges Individual $1.99
Potato Wedges Large $3.79

How many carbs are in KFC mashed potatoes without gravy?

Nutrition Facts
Calories 110 (460 kJ)
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 2 g

Do KFC mashed potatoes have milk in them?

Sides. Heads Up! The Biscuits, Cornbread Muffin, Mashed Potatoes, and Gravy at KFC do all contain milk.

Does KFC mashed potatoes have meat?

KFC mashed potatoes contain butter, milk, chicken stock, and chicken crackling, making them unsuitable for vegans.

Can you get KFC mashed potatoes without gravy?

The nutrition facts below are for KFC’s Mashed Potatoes, not including the gravy.

Individual Mashed Potatoes.
Serving Size 118g
Calories 110
Calories From Fat 27
Nov 29, 2019

How much is KFC mash and gravy?

KFC Menu Prices
Menu Item Price (R)
Mash Gravy 10.90
Mini Loaf 6.90
Coleslaw 14.90
Salads 44.90
Oct 26, 2021

How many calories in a KFC mashed potatoes and gravy?

KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.

How many calories in a large KFC macaroni and cheese?

There are 400 calories in 1 container of KFC Macaroni & Cheese (Large).

How long are KFC mashed potatoes good for?

How long does KFC mashed potatoes last in the fridge? three to five daysThey can be mashed, roasted, fried, baked or scalloped, but either way, their shelf life will be the same: three to five days.

Do mashed potatoes make you gain weight?


Yep, if you tend to eat a lot of fried potatoes, potato chips and mashed potatoes, you’re more likely to gain weight through the years than someone who favours 100 per cent whole grains and other complex carbs, says new data.