How long can a sprained ankle last

Is it OK to walk on a sprained ankle?

Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.

How long should you stay off a sprained ankle?

Depending on the severity of the injury, she advises patients to avoid any impact on the injured ankle, including running and other athletic pursuits, for four-to-six weeks before gradually working up to previous levels.

Can a sprained ankle last forever?

“An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention,” he says. “And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result.”

What happens if you leave a sprained ankle untreated?

A sprained ankle can turn into a serious chronic instability if left untreated. When you leave torn ligaments to heal on their own, they can fuse together haphazardly and form weak, inflexible scar tissue. Your range of motion can suffer tremendously, resulting in difficulty walking for the long term.

Can a sprained ankle heal in 3 days?

Most ankle sprains are mild and only need ice and elevation. Mild sprains typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains could take more than a few weeks or months to fully recover.

Should a sprained ankle still be swollen after a week?

Typically, swelling will reside naturally within two weeks of the injury, even with more severe ankle sprains. If severe swelling occurs after this, you may want to consult your doctor for an ankle injury.

How do I know if I tore a ligament in my ankle?

If you have torn your ankle ligament, symptoms include:
  1. Swelling around your ankle joint.
  2. A feeling of instability.
  3. Bruising – sometimes up your lower leg and into your foot.
  4. Tenderness to touch.
  5. Pain when putting weight on your ankle.
  6. Popping sound at the time of injury.

What is the difference between a sprained ankle and a twisted ankle?

A sprained ankle is similar to a twisted ankle but to a greater degree. When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful after you twist it, then you have most likely sprained it.

Why is my ankle still swollen after 8 weeks?

Swelling. It’s normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. But swelling that persists for more than three months may be a sign of trouble.

How long will a sprained ankle stay swollen?

The pain and swelling of an ankle sprain most often gets better within 48 hours. After that, you can begin to put weight back on your injured foot. Put only as much weight on your foot as is comfortable at first.

How do I know if my ankle pain is serious?

Seek immediate medical attention if you:
  1. Have severe pain or swelling.
  2. Have an open wound or severe deformity.
  3. Have signs of infection, such as redness, warmth and tenderness in the affected area or a fever greater than 100 F (37.8 C)
  4. Cannot put weight on your foot.

Can a sprained ankle get worse?

Yes. That’s the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.

Can a sprained ankle heal in 2 weeks?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Should a sprained ankle still be swollen after 2 weeks?

This level of sprain shouldn’t result in any instability or muscle weakness but can cause minor swelling. Grade 1 sprained ankle recovery time is anywhere from 2 weeks to a month, normally closer to the two-week mark with proper treatment.

How do you know if you have a Grade 3 ankle sprain?

Grade 3: This is a full tear of the ankle ligament. You may have heard a popping sound when it happened. This level of sprain causes severe pain, swelling and bruising. Because the ligament is no longer able to do its job, your ankle will feel unstable and will be unable to support any of your weight.

Should a sprained ankle still hurt after 6 weeks?

However, if pain persists for 6 to 8 weeks or more, and does not seem to be improving, these additional studies may be required to make a proper diagnosis. One problem that may lead to long-term dysfunction and pain after an ankle sprain is instability.

Is my ankle permanently damaged?

All it takes is one harmless misstep to leave you with a sprained ankle. While it’s one of the most common musculoskeletal injuries in people of all ages, it can lead to permanent damage if you aren’t careful.

How do I know if my ankle sprain is grade 1 or 2?

Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising.

How do you know if it’s more than a sprained ankle?

If your ankle hurts or is tender to the touch directly over your ankle bone, you probably have a fracture. If the pain is in the soft part of your ankle, it’s more likely a sprain.

What is the difference in a strain and a sprain?

The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.

Can I walk on a Grade 3 sprain?

Grade 3 sprain

The joint probably isn’t functional because it’s too unstable, and movement creates intense pain. If you have a grade 3 sprain in the ankle, for example, walking usually isn’t possible. Grade 3 sprains often require a brace or cast for at least a couple of weeks.