How to stop hallucinations
How do you make hallucinations go away?
3. Suggest coping strategies, such as:
- humming or singing a song several times.
- listening to music.
- reading (forwards and backwards)
- talking with others.
- exercise.
- ignoring the voices.
- medication (important to include).
Can hallucinations be controlled?
Many extant approaches to treatment of hallucinations may enhance indirect control. They generally involve the development of active cognitive coping strategies and tools consistent with cognitive–behavioral therapy (CBT)-based treatment.