What does it mean when you have an empty feeling inside?

Feelings of emptiness—a lack of meaning or purpose—are experienced by most people at some point in life. However, chronic feelings of emptiness, feelings of emotional numbness or despair, and similar experiences may be symptomatic of other mental health concerns, such as depression, anhedonia, or schizophrenia.

Is there a disorder for feeling empty?

Chronic feelings of emptiness are significant in the lives of people with Borderline Personality Disorder (BPD). Feelings of emptiness have been linked to impulsivity, self-harm, suicidal behaviour and impaired psychosocial function.

Why is my life so empty?

Any life stage or situation that may require you to reflect on yourself and your life might also lead to a temporary feeling of emptiness. Although not in every case, feeling empty could also signify some mental health conditions, such as depression, bipolar disorder, or post-traumatic stress disorder.

How do you fill a void?

Here are several suggestions from leading experts on how to recognize and deal with inner emptiness.
  1. Refocus and Rebalance Yourself. …
  2. Discover Your Needs With the Help of Others. …
  3. Appreciate and Treasure What You Have. …
  4. Never Stop Learning New Things. …
  5. Ask for a Professional Help If Needed.

Why do I suddenly feel emotionless?

Depression and anxiety are two of the most common causes. Severe levels of acute elevated stress or nervousness can also trigger feelings of emotional numbness. Post-traumatic stress disorder, which can be tied to depression and anxiety, can cause you to feel numb, too. Some medications can also cause numbness.

Why does my brain feel empty?

Brain fog can be a symptom of a nutrient deficiency , sleep disorder, bacterial overgrowth from overconsumption of sugar , depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep , chronic stress, and a poor diet.

Is it possible to have no emotions at all?

Alexithymia is a broad term to describe problems with feeling emotions. In fact, this Greek term used in Freudian psychodynamic theories loosely translates to “no words for emotion.” While the condition is not well-known, it’s estimated that 1 in 10 people has it.

What does it mean to be emotionally damaged?

Understanding emotional & psychological trauma

Psychological, or emotional trauma, is damage or injury to the psyche after living through an extremely frightening or distressing event and may result in challenges in functioning or coping normally after the event.

What is a person with no feelings called?

apathetic. / (ˌæpəˈθɛtɪk) / adjective. having or showing little or no emotion; indifferent.

How can I be cold hearted to everyone?

Don’t lose yourself in laughter or tears; keep it together and try not to convey too much emotion. Be aloof and detached whenever you’re talking to someone. Don’t talk about yourself. Keep some distance from those around you by not saying too much about your thoughts, feelings, habits and personal life.

What do you call a person who hides their pain behind a smile?

Typically, smiling depression occurs when individuals who are experiencing depression mask their symptoms. They hide behind a smile to convince other people that they are happy. … Individuals with smiling depression often look happy to the outside world and keep their depression a secret.

Do psychopaths feel emotions?

Psychopaths do have feelings … well, some feelings.

While psychopaths show a specific lack in emotions, such as anxiety, fear and sadness, they can feel other emotions, such as happiness, joy, surprise and disgust, in a similar way as most of us would.

What is a word for fake happiness?

fool’s paradise. nounillusory state of happiness.

What happens if you keep all your emotions inside?

“We know that it can affect blood pressure, memory and self-esteem.” Longer term, says Tarratt, there’s an increased risk of diabetes and heart disease. And avoiding emotions can also “lead to problems with memory, aggression, anxiety and depression”.

What would you call a person who is sad but smiling?

“Smiling depression” is a term for someone living with depression on the inside while appearing perfectly happy or content on the outside. Their public life is usually one that’s “put together,” maybe even what some would call normal or perfect.

Is it OK to pretend to be happy?

You are not alone when it comes to pretending to be happy. It’s a fairly normal occurrence. Many of us pretend to be happy at some point in time or another. … Pretending to be happy for the sake of those around you is not inherently wrong, and is even an indication of your moral regard for others’ wellbeing.

What do you call a person who pretends to be nice?

phoney. adjective. informal someone who is phoney pretends to be friendly, clever, kind etc.

What is Novaturient?

8. Novaturient (adj.) Pronunciation: [nuh-vuh-nyoo-tree-uhnt] Definition: desiring or seeking powerful change in your life, behavior or a certain situation. Best time to use: During soul searching and breath-taking travels or when you want to break free from your current routine/lifestyle.